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	<title>GirlDiver - Scuba Instruction and Lifestyle in Seattle</title>
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	<link>http://www.girldiver.com</link>
	<description>Seattle, Hawaii and Tropical Scuba Classes</description>
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		<title>GirlDiver Scuba Training &#8211; High Five!</title>
		<link>http://www.girldiver.com/girldiver-scuba-training-high-five/2010/08/30/</link>
		<comments>http://www.girldiver.com/girldiver-scuba-training-high-five/2010/08/30/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:37:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.girldiver.com/?p=1345</guid>
		<description><![CDATA[In your Open Water class, you&#8217;ll learn how to conduct a proper buddy check.  In the PADI system of education, the proper buddy check is: B &#8211; Buoyancy Control Device W &#8211; Weights R &#8211; Releases A &#8211; Air F &#8211; Final Ok&#8230;   Final OK?????  How boring is that? In GirlDiver world, we&#8217;ve taken the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>GirlDiver Spotlight &#8211; Dive for a Cure</title>
		<link>http://www.girldiver.com/girldiver-spotlight-dive-for-a-cure/2010/08/27/</link>
		<comments>http://www.girldiver.com/girldiver-spotlight-dive-for-a-cure/2010/08/27/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:20:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[GirlDiver Spotlight]]></category>
		<category><![CDATA[girldivers]]></category>
		<category><![CDATA[life lesson]]></category>
		<category><![CDATA[PADI]]></category>
		<category><![CDATA[scuba diver girls]]></category>
		<category><![CDATA[women in diving]]></category>

		<guid isPermaLink="false">http://www.girldiver.com/?p=1335</guid>
		<description><![CDATA[GirlDiver would like to invite all of it&#8217;s fans to check out http://www.diveforacure.org/   This is an AMAZING group of women (and some token guys!!) who work tirelessly all year long for this important cause.   You don&#8217;t need to live locally to participate&#8230;donations, I&#8217;m sure, would be accepted worldwide.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GD Movie Moment &#8211; Constellations of Life by Laura James</title>
		<link>http://www.girldiver.com/gd-movie-moment-constellations-of-life-by-laura-james/2010/08/26/</link>
		<comments>http://www.girldiver.com/gd-movie-moment-constellations-of-life-by-laura-james/2010/08/26/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 13:27:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.girldiver.com/?p=1323</guid>
		<description><![CDATA[Constellations of Life&#8230; from Laura James Of the hundreds of baby octo&#8217;s&#8230;only two or three will survive until adulthood. An octopus only breeds once&#8230;it is the final chapter of their life. The mother sacrifices her life for this moment, foregos all food, tending her eggs until the last one has hatched, then takes her last [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dehydration Factoids</title>
		<link>http://www.girldiver.com/dehydration-factoids/2010/08/24/</link>
		<comments>http://www.girldiver.com/dehydration-factoids/2010/08/24/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 14:19:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.girldiver.com/?p=1317</guid>
		<description><![CDATA[At GirlDiver today, we&#8217;re focusing on hydration.  Lack of hydration in diving can result in a mondo headache that sorta takes the fun out of apres~dive activities.   It takes a full 24 hours to fully hydrate the body&#8230;so we&#8217;re off for some morning water! 75% of the body is made up of water 80% [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PADI, SSI, NAUI &#8211; What&#8217;s the difference?</title>
		<link>http://www.girldiver.com/difference-between-scuba-agencies/2010/08/14/</link>
		<comments>http://www.girldiver.com/difference-between-scuba-agencies/2010/08/14/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 21:44:51 +0000</pubDate>
		<dc:creator>girldiver</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[certification]]></category>
		<category><![CDATA[PADI]]></category>
		<category><![CDATA[scuba girl]]></category>

		<guid isPermaLink="false">http://www.girldiver.com/?p=631</guid>
		<description><![CDATA[We are frequently asked, &#8220;What&#8217;s the difference between PADI, SSI, NAUI and the other scuba certification agencies?&#8221;   Our answer&#8230;not a lot.   We all teach scuba.  And we all work, in our own ways, to create safe, independent and conciencious divers.  Seriously, there are only so many ways to breathe off of a regulator.    [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>GirlDiver Eco-focus &#8211; Beach Walk</title>
		<link>http://www.girldiver.com/girldiver-eco-focus-beach-walk/2010/08/10/</link>
		<comments>http://www.girldiver.com/girldiver-eco-focus-beach-walk/2010/08/10/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 13:52:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.girldiver.com/?p=1301</guid>
		<description><![CDATA[Sometimes opportunities to reach the next generation with respect for the marine environment come at unexpected moments.  Recently, while entering the water for a dive with students, some small children were walking the beach.  Here, you see Cindy Ross, owner of GirlDiver, spending a minute showing the kids the stomach area of the Sunflower Star.  ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cindy Ross &#8211; a.k.a. Prima GirlDiver &#8211; in X-Ray Magazine</title>
		<link>http://www.girldiver.com/cindy-ross-a-k-a-prima-girldiver-in-x-ray-magazine/2010/07/08/</link>
		<comments>http://www.girldiver.com/cindy-ross-a-k-a-prima-girldiver-in-x-ray-magazine/2010/07/08/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:24:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[GirlDiver Spotlight]]></category>
		<category><![CDATA[girldiver]]></category>
		<category><![CDATA[international travel]]></category>
		<category><![CDATA[women in diving]]></category>

		<guid isPermaLink="false">http://www.girldiver.com/?p=1289</guid>
		<description><![CDATA[For those who are just getting familiar on our site, our founder, Cindy Ross, is a past (and if she&#8217;d get her keyboard moving&#8230;future) contributor to X-Ray magazine. Here&#8217;s the GIRLDIVER PAGE&#8230;but the rest of the magazine is worth a read as well. (Get a tall drink though&#8230;.its&#8217; packed with more information than you&#8217;ve seen [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Eugenie Clark receives Lifetime Achievement award in Bonaire</title>
		<link>http://www.girldiver.com/dr-eugenie-clark-receives-lifetime-achievement-award-in-bonaire/2010/06/29/</link>
		<comments>http://www.girldiver.com/dr-eugenie-clark-receives-lifetime-achievement-award-in-bonaire/2010/06/29/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 15:16:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.girldiver.com/?p=1285</guid>
		<description><![CDATA[DR. EUGENIE CLARK TO RECEIVE THE NORTH AMERICAN LIFETIME ACHIEVEMENT AWARD FROM THE ISLAND OF BONAIRE **Bonaire Pays Tribute to Dr. Clark for Her Years of Service to the Underwater World** Kralendijk, Bonaire – Tourism Corporation Bonaire is pleased to announce that Dr. Eugenie Clark will become the second North American recipient to receive Bonaire&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.girldiver.com/dr-eugenie-clark-receives-lifetime-achievement-award-in-bonaire/2010/06/29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GirlDiver Scuba Health &#8211; What&#8217;s the Potassium thing all about?</title>
		<link>http://www.girldiver.com/girldiver-scuba-health-whats-the-potassium-thing-all-about/2010/06/09/</link>
		<comments>http://www.girldiver.com/girldiver-scuba-health-whats-the-potassium-thing-all-about/2010/06/09/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 17:18:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.girldiver.com/?p=1260</guid>
		<description><![CDATA[In your scuba class, you may be encouraged to eat banana&#8217;s to avoid leg cramps.  Myth or reality? Banana&#8217;s are rich in potassium, a mineral important for the functioning of all body tissues.  It is an electrolyte, which conducts electricity through the body. It&#8217;s critical for heart function and smooth muscle contraction&#8230;thus&#8230;the reduction of leg [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Need to find a female scuba instructor?</title>
		<link>http://www.girldiver.com/need-to-find-a-female-scuba-instructor/2010/06/09/</link>
		<comments>http://www.girldiver.com/need-to-find-a-female-scuba-instructor/2010/06/09/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 17:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.girldiver.com/?p=1258</guid>
		<description><![CDATA[Give us a shout for our GirlDiver certified Instructors worldwide.  These instructors have undergone additional training.  ANY instructor can teach you the 20 different skills you need to survive underwater, but our instructors go above and beyond, providing an outstanding level of client care on a consistent basis.   We have proven techniques to make the [...]]]></description>
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